{"id":3881,"date":"2023-10-06T09:59:20","date_gmt":"2023-10-06T07:59:20","guid":{"rendered":"https:\/\/www.jkcf.com\/?p=3881"},"modified":"2023-10-06T09:59:21","modified_gmt":"2023-10-06T07:59:21","slug":"compte-rendu-du-stage-crk-pdl-kendo-de-rentree-01-10-2023","status":"publish","type":"post","link":"https:\/\/www.jkcf.com\/?p=3881","title":{"rendered":"Compte-rendu du Stage CRK PDL Kendo de rentr\u00e9e &#8211; 01\/10\/2023"},"content":{"rendered":"\n\n\n<p>Le 1<sup>er<\/sup> Octobre 2023 \u00e0 La Haye-Fouassi\u00e8re se tenait le stage de la CRK Pays De La Loire.<\/p>\n<p>50 pratiquants ont r\u00e9pondu pr\u00e9sents pour cette journ\u00e9e de stage encadr\u00e9e par Sylvio MONTESSINOS et Christiane DAVID.<\/p>\n<p>Clubs repr\u00e9sent\u00e9s :&nbsp;<\/p>\n<ul>\n<li>Angers Kendo Ia\u00efdo,<\/li>\n<li>Dojo Nantais, ESVN,<\/li>\n<li>JCN Saint-Nazaire,<\/li>\n<li>JKCF,<\/li>\n<li>Suishinka\u00ef Dojo,<\/li>\n<li>Kendo Club Poitiers<\/li>\n<\/ul>\n<p>Au programme le matin&nbsp;:<\/p>\n<ul>\n<li>D\u00e9placements&nbsp;: Ayumi-ashi, Okuri-ashi, Fumikomi<\/li>\n<li>Suburi en binome pour pouvoir visualiser la coupe<\/li>\n<li>Kihon en grande amplitude, rel\u00e2ch\u00e9 et avec la bonne forme de corps<\/li>\n<li>Travail du tam\u00e9 et de la respiration dans la pr\u00e9paration de l\u2019attaque<\/li>\n<li>Kihon en petite amplitude, le shina\u00ef doit effectuer le chemin le plus court vers la cible<\/li>\n<li>A\u00ef-uchi Men, Kia\u00ef et tam\u00e9 puis lancer Men au coup de sifflet<\/li>\n<li>Oji-Waza en prenant soin d\u2019inviter le partenaire \u00e0 lancer l\u2019attaque<\/li>\n<li>Mawari-Geiko<\/li>\n<\/ul>\n<p>Au programme l\u2019apr\u00e8s-midi&nbsp;:<\/p>\n<ul>\n<li>Kata<\/li>\n<li>Suburi<\/li>\n<li>Kirikaeshi<\/li>\n<li>Passage en revue des possibilit\u00e9s de contre-attaque sur Men et Kot\u00e9<\/li>\n<li>Ji-Geiko<\/li>\n<\/ul>\n<p>Le stage s\u2019est conclu autour du pot de l\u2019amiti\u00e9, merci aux participants pour leur \u00e9nergie et leur pr\u00e9sence, merci \u00e0 L\u2019ESVN pour leur accueil.<\/p>\n<p style=\"text-align: center;\"><strong><u>Prochain \u00e9v\u00e8nement CRK, l\u2019Open des Pays De Loire le 11 Novembre 2023<\/u><\/strong><\/p>\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.jkcf.com\/wp-content\/uploads\/2023\/10\/2023-10-06-09_27_38-Clipboard.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"469\" src=\"https:\/\/www.jkcf.com\/wp-content\/uploads\/2023\/10\/2023-10-06-09_27_38-Clipboard-1024x469.png\" alt=\"\" class=\"wp-image-3883\" srcset=\"https:\/\/www.jkcf.com\/wp-content\/uploads\/2023\/10\/2023-10-06-09_27_38-Clipboard-1024x469.png 1024w, https:\/\/www.jkcf.com\/wp-content\/uploads\/2023\/10\/2023-10-06-09_27_38-Clipboard-300x137.png 300w, https:\/\/www.jkcf.com\/wp-content\/uploads\/2023\/10\/2023-10-06-09_27_38-Clipboard-768x352.png 768w, https:\/\/www.jkcf.com\/wp-content\/uploads\/2023\/10\/2023-10-06-09_27_38-Clipboard-1320x605.png 1320w, https:\/\/www.jkcf.com\/wp-content\/uploads\/2023\/10\/2023-10-06-09_27_38-Clipboard.png 1397w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le 1er Octobre 2023 \u00e0 La Haye-Fouassi\u00e8re se tenait le stage de la CRK Pays De La Loire. 50 pratiquants ont r\u00e9pondu pr\u00e9sents pour cette journ\u00e9e de stage encadr\u00e9e par Sylvio MONTESSINOS et Christiane DAVID. Clubs repr\u00e9sent\u00e9s :&nbsp; Angers Kendo <a class=\"more-link\" href=\"https:\/\/www.jkcf.com\/?p=3881\">Continuer la lecture <span class=\"screen-reader-text\">  Compte-rendu du Stage CRK PDL Kendo de rentr\u00e9e &#8211; 01\/10\/2023<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"iawp_total_views":9,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3881","post","type-post","status-publish","format-standard","hentry","category-accueil"],"_links":{"self":[{"href":"https:\/\/www.jkcf.com\/index.php?rest_route=\/wp\/v2\/posts\/3881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jkcf.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jkcf.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jkcf.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jkcf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3881"}],"version-history":[{"count":2,"href":"https:\/\/www.jkcf.com\/index.php?rest_route=\/wp\/v2\/posts\/3881\/revisions"}],"predecessor-version":[{"id":3884,"href":"https:\/\/www.jkcf.com\/index.php?rest_route=\/wp\/v2\/posts\/3881\/revisions\/3884"}],"wp:attachment":[{"href":"https:\/\/www.jkcf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jkcf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jkcf.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}